HOW TO PREPARE… MEATBALLS :
Mix 1 pound ground beef with 1 egg, 1/4 cup milk, 1 cup flavored bread crumbs (optional garlic or onions). Shape the mixture in balls and put in a frying pan with 1 TBS veg. oil. Cook them on low-medium heat turning them until they are brown in all sides. Add the meatballs( so they can be entirely cooked) to the cooking sauce and let cook for 1 or 2 hours or more if a thicker sauce is desired.
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